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Event Details
When life becomes busy and demanding you may find yourself craving some calm and relaxation. Simply Meditation is a three-hour course and lovely lunch, which aims to teach you how to meditate.
Meditation is a life skill, which can be easily learnt and practised. This course offers a down to earth approach with practical benefits. Some people find meditation can bring - a clearer and more creative mind, increased effectiveness, clarity of thought, help with sleep, improved health, broader awareness, greater happiness and an inner state of calm.
Becky Wright is the course teacher and started teaching meditation in 1998. Her work led to an eight-year appointment to teach at HMP Shepton Mallet Prison. She now has a vibrant counselling service called New Leaf Counselling, where she combines meditation techniques with counselling to help people with a range of problems and issues.
The course includes lunch prepared by Tracebridge Sourdough in the bakery next to the training space. This is a unique place where you can enjoy the peace of the countryside and the smells of fresh bread being prepared for your lunch.
The course will be held at The Space Rose Cottage, Tracebridge, Wellington, Somerset TA21 OHG England.
9.30am arrival for 10am start finishing after lunch around 2pm.
To attend this event you will need transport as this is not a place easily accesible by public transport.
Contact Becky Wright info@newleaf.uk.com for more information. There are only 10 places on this course so you need to book in advance with payment.
0790684888
The course will include a Simply Meditation CD and course handouts.
If you don't want to pay via PayPal you can send me a cheque for £40 made payable to Becky Wright and send to New Leaf, PO Box 4, Taunton Somerset TA1 9FN
When & Where
The Space
Rose Cottage Tracebridge
Nr Wellington
Somerset Uk,
TA21 0HG
Saturday, July 23, 2011 from 9:30 AM to 2:00 PM (PT)
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Hosted By
New Leaf Life Design
New Leaf Life Design is a dynamic modern counselling and coaching service.
We have well-qualified and experienced counsellors and coaches working across Somerset. New Leaf has a wealth of experience helping people from all walks of life.
Our Simply Meditation Courses have all been popular and we are delighted to be now offering a full day course.
